Adaptive Health - Functional Medicine Practioner

"As well as assisting me with my gut issues and physical health, Rose has been amazing in coaching me with my mental wellbeing too.

She has guided me on breaking down the areas of my life I struggle with or where I have felt stuck in the cycle of negative narratives and limiting beliefs.

Each session has been very thought provoking and I leave feeling lighter with a shift in energy and more healthier perspective of myself.

Rose is very insightful and personable and I cannot recommend her enough."

Thank you so much for the kind words Angie ❤️

Reading my clients reviews truly warms my heart and reminds me why I have the best job in the world!

Thank you for visiting Adaptive Health and making the conscious choice to seek change in your life ❤️

Imbalance in the body can hold someone back from the life they want to live as the person they want to be.

You may be one who has struggled with a condition for many years. Or explored many avenues and treatments, but haven’t been able to get considerable answers, feeling more lost then when you started.

At Adaptive Health we listen deeply to the language of the body and respond to the individual’s needs and concerns as they arise. When you understand the language of your body, then you can navigate your life more authentically and meaningfully.

We are committed to help guide individuals to live more authentically and in harmony with themselves and with their bodies, allowing them to achieve personal growth, transformation and lasting positive results.

If this sounds like you please follow, like and send me a message. I would love to help! ❤️

Benefits of Somatic Therapy 👇

Enhanced self-awareness: Somatic therapy can deepen your understanding of
how your body and emotions are interconnected, empowering you to make
conscious choices and navigate life& #39;s challenges with greater clarity.

Stress and trauma release: By addressing the body& #39;s somatic responses to
stress and trauma, somatic therapy can support the release of tension, anxiety,
and unresolved emotions, allowing for profound healing and transformation.

Increased resilience and well-being: Somatic practices can help regulate the
nervous system, promote relaxation, and cultivate a sense of groundedness
and inner stability, leading to improved overall well-being.

A recent study conducted by the World Health Organisation (WHO) estimated that 4% of adults have been diagnosed with ADHD.

To put that into perspective that is over 300 million adults worldwide.

Adulthood ADHD is a disorder which I am passionate about helping to combat. This is a disorder which is often un-diagnosed and left untreated for many adults.

You are not alone and with the right guidance living with adulthood ADHD can be simple. I have helped many clients become more comfortable with their diagnosis and see that it is not something to feel burdened with.

If you have been recently diagnosed (or know someone who has been) please reach out for a free chat.