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17/10/2021
This October. Look up, look out and look forward.
Every month Backseat Media aim to share an important community message with our passengers. This month is Mental Health Awareness Month and we are sharing "Look After Your Mental Health" organisations message.
Sharing over 30 tips on how you can take a moment this month to 'Look After Your Mental Health'.
We strive to make a positive impact on our passengers journey.
10/10/2021
Today is World Mental Health Day and the message is “Look After Your Mental Health, Australia.”
It’s a simple call to action for the one in five Australians affected by mental illness and everyone who experiences life’s ups and downs.
Mental Health Australia has come up with ideas to help you check-in with your mental health, look for positives, look out for each other and plan something to look forward to. Backseat Media have created graphics for our screens to share Mental Health Australia's message and tips to share with our audience whilst on their journey this October.
Make a mental health promise and find tips, advice and resources at: https://lookafteryourmentalhealthaustralia.org.au/
Today is R U OK?Day 😀
The message this year is 'Are they really OK? Ask them today.'
The ups and downs of life can affect each of us differently. Sometimes it won’t be obvious that someone is struggling, but having the support of family, friends and close colleagues can help us better navigate the challenges that come our way.
Don't wait until someone is visibly distressed or in crisis to ask them how they're really going. Make a moment meaningful and ask "are you OK?" Your conversation could change a life.
http://www.ruok.org.au/
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