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FIT and Strong with MON

To be the best, that u can be.

14/11/2018

Walk and Yoga at Mullaloo Beach
Sea, sand, workout buddy’s
Donna Rudgeley Gill Cunningham
A wonderful day.

31/10/2018

Fit and Strong with Mon
Is about , getting out and moving. Doesn’t matter what your age, abilities.
Everyone is welcome.

25/10/2018

What do you do after workout... go for tea and toast .
With Gill and Ross Barkley

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Perth, WA