CraZy-Rae-Box

Couple snaps from our home away from home.

Loving my new addiction.
I should've started this ages ago!
This has taught me that it doesn't matter how big or strong you are, we all have a weak point. We all have oxygen and blood pumping through our bodies, and this can be stopped by a little pressure.
This really humbles you, win or loss.
Good for the mind, not so for the body, well my body 🥴
Let's see how long my mind will stay in front for.. 🥨💪🏽
A whole new culture to learn with no end in sight. 🥰

SHAZZA'S BACKKKKK!!! This mornings workout - copped a couple rounds of this to start the day
#

Well, here's a first for me. I've never pushed a sled before. Thought was: how hard could it be...? 🤦🏽‍♂️
So threw 170 on the dial, and did 5 rounds of
4 sled push(10m) 170kg
10 Cal assault bike (yeah threw that in too!) 🤦🏽‍♂️🤦🏽‍♂️
Legs are fried. Note to self, Dont.

Good fun tho. (Hyndsight🤭)
Will I do again? Ha. Prolly not!

This guy couldnt wait to get into his Gi.
Im glad hes found something he's passionate about.
It starts now.
Submissions will begin.