Move For Good Aus

I started skipping this week, it felt good.
The health benefits of cardio for heart health, jumping for bone density and the coordination challenge is great but it's also really fun!!! At the time I happened to be listening to and their songs felt really good to jump to. I wondered how many songs they've released and it turns out there are 66 not including rereleases, live releases etc.
So naturally I've decided to jump to a different song of theirs everyday for 66 days and on top of improving my health and having a lot of fun I've decided to turn it into a fundraiser for much needed help for children in Gaza through
Pls feel free to donate. My goal in $500
ends on the 8th of July. Link below. Peace out!!!

https://gazacrisis.unicef.org.au/66-daysofskippingtothestrokes

I started skipping this week, it felt good. The health benefits of cardio for heart health, jumping for bone density and the coordination challenge is great but it’s also really fun!!! At the time I happened to be listening to and their songs felt really good to jump to. I wondered how many songs they’ve released and it turns out there are 66 not including rereleases, live releases etc.
So naturally I’ve decided to jump to a different song of theirs everyday for 66 days and on top of improving my health and having a lot of fun I’ve decided to turn it into a fundraiser for much needed help for children in Gaza through

Pls feel free to donate. My goal in $500 ends on the 8th of July. Link below. Peace out!!! ✌🏻

https://gazacrisis.unicef.org.au/66-daysofskippingtothestrokes

Looking forward to a new week at M.F.G ✌🏻

I was tagged in a clients story yesterday and it made me feel so grateful for this little business I’ve created. Being able to help ppl understand the importance of connection between their mental and physical health is so rad. Giving yourself the grace to allow this growth is just wonderful to see Dan!!! Dont stop!! 👊🏼🥰