Move For Good Aus

Get yourself up early for this event for WAMCON!!!! I’ll be running this fun fitness/movement class followed by a jump in the ocean if you’re game!! Such a rad way to start your day and everyone is invited!!! 7am, Friday August 14, Bathers Beach Fremantle.

Hi! Just thought I’d drop this bunch of thoughts here!

As we know life comes in seasons, and right now I’m in one that feels a little messy. 🫟

Over the last few months, I’ve been moving my business, creating a new space, juggling a lot of change, amd keeping regular life chugging along and if I’m being completely honest, I’ve been struggling.

Because of that, my training hasn’t looked the way it normally does. My routine has been inconsistent, my motivation has come and gone, and some days I’ve simply been doing the best I can with what I have.

But instead of fighting against it, I’m trying to meet myself where I’m at.

I know this season won’t last forever.

The routines I’ve built, the habits I’ve worked hard to create, and the strength I’ve developed haven’t disappeared. They’re still there. They’re part of me. They’ll be waiting when life settles down a little.

One of the biggest lessons I’ve learned is that consistency doesn’t always mean showing up at 100%. Sometimes consistency is continuing to show up in whatever capacity you can, even when life feels heavy.

So if things feel a bit off for you right now too, know that it’s okay. Not every season is about pushing harder. Sometimes it’s about getting through, being kind to yourself, and trusting that you’ll find your rhythm again.

My routine is always there for me.

And when I’m ready, I’ll come back to it. (Aiming for a few more weeks of chaos and then hoping to start enjoying this new chapter!! 😂)

❤️