Pillar Perth

The mothers who have come to Pillar seeking help for their physical wellbeing have been the inspiration and motivation for my latest venture MotherDaily.

I am yet to embark on the motherhood journey but witnessing the lack of true holistic support readily available to mothers once their baby arrives has shocked and saddened me.

Postpartum care cannot end at the 6 week check up.

Along with an incredible team, including a renowned biochemist, MotherDaily will soon be launching their first product, specially formulated to help mothers replenish, recover and rebuild.

Whether you are a hoping to become a mother, are already a mother or simply know a mother (everyone!), follow along .co as it is everyone’s job to learn how to better support the mothers in our lives.

JANUARY POST NATAL PILATES

Our popular post natal classes will be back for 2024 and due to some of our regular clients being on holidays, we have a couple of spots available!

DATE: 11 Jan - 15 Feb
DAY: Thursday
TIME: 10:30am
COST: $220

Classes are designed to help you regain your strength and fitness with a focus on posture, muscles and joints that are compromised during pregnancy and with caring for and feeding your baby.

It is also a great opportunity to connect with other women going through the similiar highs and lows that the post natal period can bring.

This course is open to all women who have been cleared to exercise by a healthcare professional.

Babies under 1 are welcome in the studio with helpers available to care for any unsettled babies.

Bookings can be made via MindBody or by contacting the studio.