Beyond Rest Perth

Our Red Light Therapy sessions are incredible and have so many benefits.
⭐️ Detoxification
⭐️ Reduction of joint and muscle stiffness.
⭐️ Emptying of fat cell content.
⭐️ Relaxation and decreased anxiety.
⭐️ Pain relief.
⭐️ Improvement of skin collagen and elastin.
⭐️ Decrease in overall body inflammation
⭐️ Immunity boost.

Do any of these resonate with you? Book in for your Red Light Therapy /Contour session now.

Here's my tip for you...

It begins with your breathing. 😮‍💨

When you bring concentrated, focus and attention to your breathing, you have to stop thinking about everything else, what you can and cant do, how cold the water is and anything else that's been running through your mind.

So slow down before you plunge.

Take 3 slow deep belly breaths. Ensure that you exhale it's long, slow and controlled. Hold your lips in a whistle 😗 so the breath has only a small hole to be released from.
Continue this way of breathing as you enter the plunge.

Focus on your breathing to help control your mind.

Happy plunging. 🧊🔥

Infrared Sauna & Float Combo only $129

Appointments still available Phone: 92284062

Why a pre-float sauna?

This penetrates deep within your tissue and muscles. Because the heat is different to most saunas it makes it easier for you to both breathe and enjoy the experience. By penetrating deep into your body, your core temperature rises slowly. This allows your body to gently detoxify, while those unwanted toxins are removed from your system.

The sauna prepares you to get into the zone faster in the pod. Known for both its relaxation & healing benefits the Pre-Infrared Sauna is the perfect complement to your float. Also, it helps open the pores of your skin, allowing for optimal magnesium absorption while you float.

Combo only $129