Trauma Yoga

Trauma Yoga

Share

Evidence based trauma sensitive yoga for those seeking to reduce stress, depression, chronic pain or Yoga for mental and physical health

13/02/2021

All classes now run via:

At Ease Yoga and Meditation.
Www.ateaseyoga.com.au

Karen

Sunday 4.00pm Class
Love yourself tomorrow with a 90 minute class!
Fluid Yin Yang, restorative flow and an iRest guided relaxation to finish.
In person (5 max) or Zoom attendance.
Price:
$20.00 casual (in person) $10.00 Concession
$10.00 Zoom
Bookings via messenger or email [email protected]

Photos from At Ease Yoga & Meditation's post 07/02/2021
07/10/2020

Wednesday at Warwick
Restorative Evening Flow
6.00 pm -7.15 pm...
Mindful slow flow and restorative movements to bring about relaxation and wellbeing.

Suitable for all but this class teaches effective management of stress, insomnia, PTSD and conditions such as fibromyalgia.
$20.00 casual

Reserve your place via:
FB Messenger,
0423 141 258 or [email protected]

Location:
Warwick Psychological Services
Unit 7/8 Dugdale Street, Warwick WA 6024






therapy

11/08/2020

Thursday Zoom
5.30pm to 6.45pm
Slow flow tonight
$10.00 or $5.00 Vets/conc/students
Get in touch to receive the link...

Want your business to be the top-listed Gym/sports Facility in Perth?
Click here to claim your Sponsored Listing.

Telephone

Address


Kirwan Street
Perth, WA
6014