Range of Motion

Brooke started at Range of Motion because her parents were training there, it looked fun and she wanted to get involved.

She loves seeing constant progress and surprises herself with what she can do.

Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio.

After having two close pregnancies, Donna wanted to get back to the healthy lifestyle she enjoyed before having kids. She knew that exercise at Range of Motion would improve her mental health and make her a better mum.

She came to Range of Motion because she wanted somewhere she could bring her family. She also wanted to feel safe when exercising, knowing that she wads receiving an individualised approach. That was three years ago, and she tells us it's the most consistently she's ever exercised.

Donna calls Range of Motion her 'happy place'.

Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio.

Tracy had a knee injury and was in excruciating pain. She had been told she was five years away from needing probably needing a wheelchair.

A slow and patient approach from her Personal Coach has meant she can now get up and down from the ground, walk up stairs, and walk a couple of kilometres without a limp.

She loves that Range of Motion isn't 'body beautiful' which she says makes it a safe place to come.

Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio.

Ali started at Range of Motion because she had poor leg strength and a neck injury, and couldn't lift her arms overhead.

She was nervous starting, but after working with a Personal Coach for four and a half years, she is now stronger and fitter than she was 30 years ago.

She says Range of Motion brightens up her day.

Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio.