Front Runner Trained

⬛️ RESULTS WRAP ⬛️

Hearty congratulations to the programmed athletes who chased their goals over the weekend near & far

WAMC Shelley Loop 
- 10km: Ambrose Foley (Coach Zander Mostert) 32.51 PB, Marcus Rooney (ZM) 43.20 PB, Niamh Murphy (ZM) 39.08 PB, Jacob Evans (ZM) 40.00 PB, Tricia Pinfold (ZM) 1:02PB, Ciaran Costello (ZM) 33.18 PB, Sarah Russell (Coach Mark Oakshott) 42.20 PB, Markus Rademacher (MO) 46.41 PB, Duku Jansuk (Coach Raf Baugh) 32.47🥈, Ben Leeson 32.51🥉, Cathal DeFaoite (RB) 35.33, Gonzalo Sepulveda (RB) 36.23, Dejan Bouwhuis (RB) 36.28 PB, Tom Russell 38.41, Greg Manning (RB) 39.47, Coach Shaphan Cox 40.49, Jacob James (RB) 41.54, Mick Harley (RB) 43.09, Alex Berge (RB) 43.13, Declan Miranda (RB) 43.17 PB, Fleur De Leo (RB) 48.33, Erin Burns (RB) 1:00, Tony Turton (RB) 1:11, Annie Juengling (Coach Ben Green) 37.29🥈, Jack Artrip (BG) 38.28, Steve Cann (BG) 47.31, Janet Ham (BG) 49.59, Estie Jooste (BG) 39.24 & Vanessa Percival (BG) 57.12
- 3km: Jack Mallabone (ZM) 9.39, Ben O’Sullivan🥇9.14, Thomas Davey🥈9.17, Oli Knuckey 9.44, Kyan Whyte 10.20, Fiona Hao 10.21🥈, Meg White 10.25🥉, Dylan Woods 10.26, Mogga Jansuk 10.39, Millie Aloi 10.49, Mia Cahill 10.50, Lachlan Alder 10.53, Pippa Stefanelli 11.20, Jack Bandarage 11.20, Aija Kins 11.34, Isla Stefanelli 11.46, Grace Noble 11.58, Safiya Jenzarli 12.24, Hunter Boston 12.44, Claire Woods 12.47, William Sandow 12.51, Maya Foster 12.57, Zara Nikraz 13.15, Emma Smart 19.36 & Darren Fernandez (BG) 9.21
 
PTS Eagle & Child
- Black: Mel Cleary (Coach Abby Dixon) 2:42 & Briana Wingfield (AD) 2:29
- Blue: Kilian Piriou (RB) 1:35🥈, Sami Bradder (AD) 1:52, Eliza Briggs (Coach Jane Davis) 2:11 & Kim Fernie (ZM) 1:38
  
Dublin 10 Mile Road Race: Emily Witham (BG) 1:04

Masters Chidlow: Paul Mackay (RB) 3:16

parkrun: Andrew Robinson (BG) 22.00 

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Front Runner legends.

Meet Nadine; Sue and Sarah, committed runners who have been for many years.

- Nadine has ticked off many of the world’s major marathons, most recently in Cape Town.

- Sue first joined our 2009 City to Surf training course and since then continues to age like a fine wine and chase her goals with the FRESH Women’s Only Run team.

- Sarah is an adventurer at heart and has been on the team for over 15 years, racing across road & trail though Asia, New Zealand and Europe.

Thank you for your trust and well done on your commitment team.

Whatever your goal, we have a community and coach who specialises in alignment with your health, fitness and performance goals.