Revolv Health

Our clinic directors James and Tom attending the ESSA Activate conference to learn about the newest innovations in the Exercise Physiology space!

Having fun with new gadgets at the clinic 😄 Our new tools will help us create personalized treatment plans!

Exercise slows growth of bowel cancer cells New research finds that exercise releases molecules including small proteins into the bloodstream that may slow the growth of cancer cells.

Are you Rolling Up For WA?

If you’re off to get your vaccination at your local GP or state run super clinic read this article on exercise and immunity!

You can boost the effectiveness of your vaccine and reduce possible side-effects like a sore arm by doing light exercise around the time of your vaccination 😊

All it takes is some light resistance band work, wall pushups and a brisk walk.

Why exercising before getting a vaccine is a good idea As the COVID-19 vaccine rollout continues, scientists say regular exercise – even training close to the time of an injection – has been shown to be beneficial for vaccination efficacy and side effects.

Outrunning dementia with physical activity Regular exercise can improve brain function and may protect against dementia in middle-aged and older adults, with women benefitting almost twice as much as men, according to University of Queensland research.