Radiquel

A high protein day of eats for inspiration (and to show you how easy it can be!)🥑🍋🫐🍓

👉🏼Breakfast: Bruschetta Toast (high protein when using Low Carb High Protein food bread)
👉🏼Snack: Strawberry Smoothie using Macro Mike - Clean Treats® protein (use code “amb-Raquel” to get up to 70% off on their current EOFY sale!🥳)
👉🏼Lunch: Peanut Tofu Noodles
👉🏼Snack: Fudge Bliss Balls
👉🏼Dinner: Chipotle Salad

These recipes are part of a 3-week plan designed for plant-based, high-protein days, averaging 138g of protein per day!

In the meal guide, you’ll also get:
🥑 32 nutritionist-designed plant-based recipes
🥑 Shopping list template
🥑 Full nutritional breakdown
🥑 Food journal
🥑 Weekly emails delivered in real-time

Comment below “3W” and I’ll DM you more info on how to get your hands on this 21-day plan! 🥰

New here? Let me introduce myself 🍓🌱🧚🏼‍♀️🍋Hi! I’m Raquel, a Clinical Nutritionist (BSc), passionate about simplifying nutrition and inspiring you to eat more plants with easy and delicious recipes.