Athletic Institute
Share
Our Values: Respect, Integrity, Grit, Humility & Trust We train juniors from any age from 8years +, all the way to adults into their later years of life.
This is what training like a professional looks like at 14.
APP isn’t just training. It’s a complete performance system built to develop the skill, strength, and mental edge that separates good athletes from great ones.
Every program is delivered by degree-qualified coaches and designed around your age, your sport and where you’re at so development is intentional, not generic.
What’s included 👇
🏋️♀️ Group training classes
🏃 Strength & conditioning
📊 Personalised programs
📈 Quarterly performance testing
🗣️ Coaching by qualified professionals
🕖 Sessions 6 days a week mornings and afternoons, before and after school
📲 Book your consult via the link in bio and let’s get to work.
04/05/2026
Why do elite athletes train where the air is thin?
Altitude training is one of the powerful tools in elite sport basically allowing you to cheat legally
When you train at altitude your body is forced to adapt to less oxygen. The results? A better aerobic engine, and your body can perform at a higher level when it counts.
Here is 5 reasons why elite athletes are using altitude training. 👇
✅Increased RBC production
✅Improved VO2 Max
✅Better endurance performance
✅Enhanced lactate threshold
✅Mental toughness
This is the science behind elite performance and now everyday athletes can access it.
With our very own altitude chamber. Book a session via our website and start legally cheating.
Click here to claim your Sponsored Listing.
Category
Website
Address
7/42 Berriman Drive, Wangara
Perth, WA
6065
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 11am |
