Birgit Patenall - Counselling

Once you feel what it’s like to be yourself, to be authentic and true to yourself, there’s no going back.

It’s beautiful to watch when a person allows themselves to be who they really are.

Makes my heart sing.

Let’s talk

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Birgit Patenall Counselling Birgit Patenall Counselling, a professional counsellor and registered member of the Australian Counselling Association (ACA). Helping women navigate through life’s challenges. Birgit can help with one-on-one counselling for anxiety, depression or relationship issues, group counselling for women

Anger, such a difficult emotion for many.

We’re ashamed of our anger, feeling guilty about anger, denying that we’re angry, and often feel scared of our anger.

Anger often masks other feelings, once you start peeling back the layers and look a bit deeper other feelings appear. Being angry can feel easier than feeling hurt, disappointed or ashamed.

Anger, such a big topic

Let’s talk

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As a counsellor and psychotherapist I use techniques and psychological theories and approaches to help my clients.

But what’s really important, and often the most healing aspect of therapy, is the contact that takes place between the two individuals in the therapy room.

Sharing the human experience and just being there, in that moment, together, is powerful, often moving and definitely a privilege.

Two human souls meeting. It’s what I love most about being a therapist.

Let’s talk

[email protected]

What is said in the counselling room, stays in the counselling room.

Let’s talk

* full rules & conditions around confidentiality will be explained at the first session.