2 Your Health

Follow me on my journey of health and wellness. Be educated, be inspired and discover that there is a better way.

15/12/2017

I just love avocado. Eat it pretty much daily. Try adding a tablespoon of it to your smoothies. Keeps you fuller for longer 🥑

Avocados are also very high in essential vitamins and minerals, including vitamins K, B5, B6 and C, folate, and potassium.
The Sacred Plant

27/11/2017

Have a nice tumeric latte as a night cap. Very comforting with so many benefits ...

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http://www.innerorigin.com/2yourhealth

Oceanic Drive Floreat
Perth, WA
6014