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20/08/2017
3 Ways for Crossfitters to Improve their Front Rack Mobility | BOXROX Front squats, thrusters, the clean and the jerk. What do these all have in common? They all require you to be in the front rack position, and demand excellent mobility to do them well.
03/08/2017
Join Fitter Faster Stronger Pre-Season and test yourself! Our FREE 4 week program will teach you everything you need to know about functional training http://bit.ly/FFS-Pre_Season
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GOODLIFE, 125 Street Georges Terrence
Perth, WA
6000
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| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
