Be Me Yoga

Honouring the growing, the nurturing, the expansion with Y O G A. We breathe, we move, we rest. Time out just FOR YOU.

Pregnancy Yoga and Mindfulness 5-Week Course begins this Saturday 10:30am .

Book now via link in bio.

Pic by the amazing .flow.her 🙏🏼💕

Start your long weekend right!
Saturday morning with me
9:15am Vinyasa
10:45am Pregnancy Yoga and Mindfulness

"To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched - along with body - making pregnancy a time of transition, growth, and profound beginnings." - Anne Christian Buchanan

Join me in honouring this incredible time in a woman's life as we help prepare you for birth and motherhood. Improve body awareness, alignment, and strength as you take the time to relax, centre and connect with your breath and with your baby. Next 5-week course in Nedlands commencing this Saturday. Sign up through Mindbody or the Bodyscapewebsite. 🤰💗🙏🏼

P.S. this is my daughter Ruby at 40 weeks fully inhabiting my belly! Pic by .flow.her 💕.

It's a must mamas and this Sunday we'll be doing both at our Mothers' Day event. 💗🙏🏼🧘🏻‍♀️

Give yourself (or your mum or your wife/partner 💐) the s p a c e and the time to breathe, to move mindfully, to just BE in a community of like-minded mothers. There'll be the opportunity to connect in with YOU and journal about what that's like (in case you've forgotten! 💕) before enjoying some tea and delicious vegan treats from . It's going to be a special afternoon.

Perfect for a Mothers' Day gift. 🎁 Not too late to book, link in bio. Xx

This Mothers' Day claim some time out just for you to honour this beautiful, relentless stage of Motherhood.

A mindful and nourishing yoga flow with plenty of time to relax and reflect followed by an opportunity to connect with like-minded mums over afternoon tea. Pre- and post-natal friendly.

The perfect gift for mum. 🎀

Next Sunday the 9th of May, 2pm. Book via link in my bio.

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Quote via .sattva.life 🙏🏼🙏🏼