Context Natural Health - Accredited Naturopath

I was not expecting this glorious crispy flaky fillet when I ordered the gluten-free option for fish & chips at lunch today!
Anywhere else that means grilled fish, so what a treat.

Trans-fats in fried and baked food do need to be avoided, because of the damage they do to your cells, which causes inflammation. But we are all about balance here, and a rare high-quality indulgence like this is something to be enjoyed!

The chips were even made of real potato, with bits of skin left on - love that.

This was upstairs at The Heart, Hillarys Beach Club.