Max Williams x Dale Alcock Homes

Nothing fancy. Just kept showing up.

This time last year I walked into a gym and decided to start with a personal trainer, something I’d never done before.

That simple decision led to me being the fittest and strongest I’ve been in a long time, potentially ever. ( )

Most people drop New Year’s resolutions. This worked for me because I kept it extremely simple. The only goal was to walk into the gym and book a consultation. That was it.

From there, I built week by week. Small gains compounded over 12 months.

I now train four times a week, mostly at 5am, and genuinely love it. Starting with that as the goal would have failed.

The simplest goal is often the one that sticks.

- Such an amazing experience. I think we enjoyed it as much as little miss!