All Round Wellness with Ang
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Personal Trainer, Nutrition and Menopause Coach Boot Leg Fitness offers a variety of Outdoor Fitness Sessions within the communities of the Peel Region.
A little gift with a lot of meaning ✨
My mentor gifted me this sound bowl, and every time I use it, it reminds me to slow down, breathe, and stay grounded, I cant wait to start using this when i start my Yogalaties class 🤍
Now i just need to practice my sound bowl technique & slow down 😉😉
🥣 🥣
18/05/2026
Back to work after 2 weeks off… and feeling refreshed 🙌
Rest is just as important as movement — our bodies need both, especially as we get older.
Now it’s time to get moving again 💪✨
Id be lying if i said I wasn’t nervous for my first day back at work 😉, I’m sure ill be feeling every muscle tomorrow 😢
But when your surrounded by awesome workmates it makes it all the more fun!
23/04/2026
New gym this week =
New equipment… it can feel a little intimidating at first 😅, for those of you that dont know, this is the new fit out at the Mandurah Aquatic Rec Centre.
But stay positive, be curious, and give yourself time to practise the machines. Every new setup is just a chance to learn something new and build confidence.
Start simple, ask questions, have a play, and remember — everyone was new once.
Growth happens when we step outside the familiar 💪
Heres a nice simple 30 min Cardio workout for you to follow!!
Let me know how you go 🤘🤘
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Freelance
Perth, WA
6000
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 5pm |
