EP7 Life Coach

For the Perth based workshop in November 30 - for my direct friends only, you can bring a friend for free! But be quick as we are only allowing a max of 8 in this workshop.

Empowerment Musical Workshop A fun, creative, inspiring and empowering workshop where you will be guided to create lyrics that will be produced into a song.

L O V E M U S T W I N

Get ready for a trip deep into your heart and into the heart of the lovers. 🧡

Love Must Win Explore the largest community of artists, bands, podcasters and creators of music & audio

Here are ways the body removes toxins, viruses, poisons, bad bacteria, parasites, and harmful debris:

No. 1: Liver Detoxification – The liver processes toxins, breaks them down, and neutralizes harmful substances, converting them into waste products that are eliminated via urine or bile.

No. 2: Kidneys – The kidneys filter out toxins, excess salts, and waste products from the blood, which are then excreted through urine.

Vomiting: A quick way to expel harmful substances from the stomach before they are absorbed.

Fever: Raises body temperature to create an environment less hospitable to pathogens and to accelerate immune responses.

Phlegm/Mucus: Traps pathogens and foreign debris, which are then expelled through coughing, sneezing, or dripping from the nose.

Sweat: Expels small amounts of toxins, including heavy metals, through the skin, especially when combined with fever or exercise.

Pushing through the skin: Foreign materials like metal or glass can be slowly pushed out via the skin over time.

Tears: Flush out irritants and harmful particles from the eyes.

Additional methods:

Bile Secretion – The liver produces bile, which helps to eliminate fat-soluble toxins through the digestive system.

Urine – The kidneys remove waste and toxins that are excreted in the urine.

F***s – The digestive system expels waste products and toxins that are not absorbed into the bloodstream through bowel movements.

Lymphatic System – The lymph system carries waste, toxins, and pathogens from tissues to the lymph nodes, where immune cells neutralize them, and waste is carried away for elimination.

White Blood Cells/Immune Response – White blood cells engulf pathogens and harmful debris through a process called phagocytosis, neutralizing them.

Hair and Nails – Trace amounts of heavy metals and other toxins can be deposited in hair and nails, which are then naturally shed.

Lung Expulsion – Harmful substances, like airborne toxins or pathogens, are expelled through breathing, coughing, and sneezing.

Saliva – Contains enzymes that neutralize harmful bacteria in the mouth, which are swallowed or spit out.

Diarrhea – When the digestive system detects harmful substances, it may rapidly expel them through diarrhea, preventing absorption into the bloodstream.

Do we often view many of the body's actions to purify and heal as the problematic symptoms that need solving?

How often do we go into the why the body is having to detox so rapidly? What is going in, that does not belong there? What foods, polluted air and liquids are doing no favours for the body?

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” - Bruce Lee