Perth Psychic

Happy New Year everyone! Please check out my website
www.perthpsychic.com.au
I am available for a life changing Reading either a face to face session or a phone session. It is a great way to start the year! Contact me via my email, a phone call or txt me!🌻

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This may be helpful as the Winter Months approach 🌬️☔️

Up to 81% of people with rheumatoid arthritis report poor sleep quality. A clinical study found that massaging the hands with a blend of cedarwood (Atlas), marjoram, and sweet/wild orange (diluted to 5% in sweet almond oil), for ten minutes, three times per week for three weeks, improved sleep quality in people with rheumatoid arthritis.
https://pubmed.ncbi.nlm.nih.gov/36990808/

To duplicate the study, add 6 drops of cedarwood and 2 drops each of marjoram and orange essential oil to a 10 mL roller bottle. Fill the rest of the bottle with carrier oil (the study used sweet almond). Apply to the hands and wrists and then massage into the area for 10 minutes, three times weekly.