F45 Training Preston
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The best HIIT sessions money can buy! You want motivation & results? Look no further than F45 Preston One of the premier group training facilities in Australia!
26/01/2026
🚨HEAT CANCELLATION🚨
Unfortunately due to the weather forecasted in the low to mid 40s we have had to cancel tonight’s 5.30 and 6.30pm sessions 😭
Please stay safe and well hydrated! We hope to catch you soon ❤️
23/01/2026
☀️ Long weekend vibes ☀️
Due to Mondays public holiday, we will only running 3 classes! Book in now to avoid missing out 🙌
28/12/2025
🚨 STUDIO UPDATE 🚨
Preston will be CLOSED this weekend. We have increased spots at our sister studio Coburg and will still be running sessions there!
If you are keen to get a session in make sure you change your location and book in to Coburg!
Sorry for the inconvenience - this will be a one off, we will be back at Preston the following weekend 💪🥳❤️
19/12/2025
We have a winner…. 🤫
Tune in over the next few days to find out which legend has taken out the F45 Summer Challenge!
Any guesses? 👇
Click here to claim your Sponsored Listing.
Our Story
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Ready to join the movement? For more information visit us online www.f45training.com
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Contact the business
Telephone
Address
555-557 Plenty Road
Preston, VIC
3072
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 11:30am |
| Sunday | 8am - 11:30am |
