headspace Redcliffe

Are you locked in yet??? 🏋Only 2 weeks left!!!

The Push-up Challenge
🎯 The Challenge: 3,307 push-ups in 24 days from 3-26 June, 2026

🧡 The reason: In memory of the 3,307 lives lost to su***de in Australia in 2024, the most recent recorded year.

🤸🏼 The options: You can replace push-ups with sit-ups, squats and other alternatives to suit your fitness level

🧠 The cause: Fundraise for headspace to help improve mental health outcomes

👉🏿 It's quick, easy & free to sign up

🌈 International Day Against Homophobia, Biphobia, Intersexism and Transphobia

On IDAHOBIT Day, we reaffirm our commitment to dignity, equality and human rights for LGBTQIA+ people—today and every day.
Change starts with understanding. 💬
Belonging starts with action. 🤝

We will be closed Monday 4th of April for Labour Day

Support is still available during this time.
Online and phone support is available from 3pm to 10pm via eheadspace.
Call 1800 650 890 or visit headspace.org.au/online-and-phone-support/ to arrange a free 1-on-1 confidential chat with a trained clinician.

If you need to speak to someone urgently:
💚 Beyond Blue – 1300 22 4636 https://beyondblue.o
rg.au available 24 hours a day 7 days a week.
💚 Kids Helpline – 1800 55 1800 https://kidshelpline.com.au Available anytime
💚 Lifeline 13 11 14
💚 Lifeline Text: (24/7) 0477 131 114
💚 Lifeline web chat is available 24 hours a day 7 days a week https://www.lifeline.org.au/crisis-chat/
💚 QLife on 1800 184 527 or on web chat at https://qlife.org.au 3pm to midnight, 7 days a week
💚 13 YARN (13 92 76), 24/7 national crisis line support for Aboriginal and Torres Strait Islander people.
💚 Su***de Call Back Service 1300 659 467
💚 1300 MHCALL - first point of contact for mental health services providing support, information, advice and referral.
💚 The Children's Health Queensland Acute Response Team crisis line - (07) 3068 2555: Available 24/7, provides immediate crisis support and mental health care for children and young people up to 18, and their families