42FSY

42FSY

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Your Ultimate Fitness Experience
Premium Small Group Training
42min sessions | Cardio • Strength • Burn
Built for 40+ Results at any age
Salisbury SA

08/05/2026

Mothers Day is this Sunday!💐
20% OFF GIFT VOUCHERS & PACKAGES
USE CODE - MOTHERS20
E-Vouchers available online or in store
www.courage.net.au/beauty
Because your mum deserves it!💚

13/04/2026

Have you ever noticed that as summer fades, your skin suddenly feels drier, tighter, or just… not as vibrant? 😌

You’re not imagining it.

After months of sun exposure ☀️, heat, air conditioning, and often a little less routine, your skin can become dehydrated and depleted. Even if you’ve been diligent with sunscreen, the combination of UV exposure and environmental stress can impact your skin’s moisture levels and overall health.

As we move into autumn 🍁, the air becomes cooler and less humid — which means your skin naturally loses moisture more quickly. This is often when fine lines appear more noticeable, your complexion can look dull, and your skin may feel rough or uneven.

The key focus during this seasonal shift? Restoration and hydration 💧

This is the perfect time to:

Replenish lost moisture 💦
Support your skin barrier 🧴
Encourage gentle repair and renewal 🌿
Slow things down and allow your skin to recover 🕊️

Think of autumn as your skin’s “reset season” 🍂 — a chance to undo some of the stress from summer and prepare for the cooler months ahead.

✨ If your skin is craving a little extra care this season, you can explore our Autumn Skin Recovery Ritual via our website 💻

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Address


16 Frost Road
Salisbury, SA
5108

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm
Sunday 9am - 2pm