Embody Energy PT

After a wonderful break, I’m back feeling rested, refreshed and re-energised! 💪✨

Thank you for your patience while I took some time to recharge. I’m excited to be back and can’t wait to see everyone as classes return this week!

All fitness levels are welcome and as always, we’ll have plenty of fun while getting a great workout.

Looking forward to seeing all your smiling faces this week! Let’s get moving! 💃🏋️‍♀️🩷

🌸 No Classes Next Week 🌸

Just a quick reminder that there will be no classes next week while I take a short break and enjoy some time away to rest and recharge.

A huge thank you to everyone who has been coming along each week and bringing such great energy to our sessions. Your support means so much!

Enjoy the week, keep moving where you can and I’ll be back refreshed and ready to get straight back into it the following week. I can’t wait to see you all then!

Have a wonderful week and take care! 🩷

💥 Who’s joining us this week? 💥
Our class schedule is ready!
Make some time for yourself and come along for a fun and energising workout.
All fitness levels welcome. 🌟

Photos that give back ✨

From now until June 21, 25% of every session booked will be donated to the Mito Foundation as I take on the 35km Bloody Long Walk in honour of my daughter 🤍

Thank you for supporting my little business and a cause so close to my heart.

Happy Mother’s Day to all the beautiful mums, step mums, grandmothers, mums-to-be and mother figures 💐
I hope your day has been filled with love, laughter and a little time for yourself — you deserve it all 🤍

Here’s this week’s class schedule….

All fitness levels welcome — come move, sweat and feel good with us 💪🎶

Looking forward to seeing everyone this week!