F45 Training Cockburn
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F45 Training is a style of high intensity training suitable for anyone! The circuit based 45 minute
We asked our members one simple question:
“What’s one word you would use to describe the women in our gym?”
The answers said everything.
Strong.
Beautiful.
Inspiring.
Bold.
Empowering.
And the best part?
These words didn’t come from us.
They came from our members who train beside each other every week.
Because this community isn’t just about workouts.
It’s about showing up.
Encouraging each other.
Lifting each other up — sometimes literally.
Which feels pretty fitting for this year’s International Women’s Day theme: **Give to Gain.**
When women give support…
Give encouragement…
Give belief…
We all gain confidence.
We all gain strength.
We all grow.
To every woman in our studio — thank you for the energy, the support and the inspiration you bring into the room every day.
You make this community what it is 💜
Tag a woman in our gym who inspires you 👇
28/02/2026
NEW TIMETABLE IS LIVE 🔥
Your routine stays solid… but the sessions are getting a shake up 💥
New class mix, new stimulus, new challenges to keep your training progressing and your body guessing.
Fresh phase. Fresh energy. Let’s get into it 💪🏼
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Success, WA
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 6am - 10am |
| 5:30pm - 7:30pm | |
| Wednesday | 6am - 10am |
| 5:30pm - 7:30pm | |
| Thursday | 6am - 10am |
| 5:30pm - 7:30pm | |
| Friday | 6am - 10am |
| Saturday | 6:30am - 9:30am |
