Performance-state

To understand movement is to connect the dots between the treatment table and the training environment and the field of play. Practitioners don't be afraid to use your coaching eye... we all know often "pain" or "niggles" are not always pathological rather a sign of overload, poor biomechanics or movement patterns. Know and understand the difference between poor and great quality movement for the athlete in front of you 👊🏻👊🏻

I have always loved working with tennis. You never know what you are going to get! This week has been a ride. Time for a holiday 👊🏻👊🏻🎾✈️