Edge Performance and Health
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Edge Performance, where the experience is all about:
Your health
Your progress
Your results
25/03/2023
FOOTYHEADZ SCHOOL HOLIDAY PROGRAMS ARE BACK!
10:30am - 12:30pm
JUNIORS (5-9yrs)
Wednesday 12 & Thursday 13 April
10:30am - 12:30pm
SENIORS (10-17yrs)
Tuesday 18 & Wednesday 19 April
Spaces are limited so book in quickly to avoid missing out!
Cost: $80 (attendance at both days of your age group)
Bring your footy boots, wear your footyheadz performance tee and bring some water. We will take care of the rest!
Book online now at www.footyheadz.com.au
Focus on what you can control 👊
Stop looking for the perfect diet, top training plan or waiting for the perfect time to start.
Mindset
Be very clear with how you want to look, feel and perform. This will give you so much clarity when it comes to establishing a vision and setting goals.
Nutrition
Natural, unprocessed, maintainable and realistic. You don’t need Paleo, Carnivore, Keto, carb free or intermittent fasting.
Training
I personally love strength training, boxing and Jiu Jitsu but find what works for you 💪
28/09/2022
Who do you want to be?
What do you want to become?
What do you want to achieve?
Having a clear future vision of who you want to be, become and achieve will provide you with a clear detailed plan of how you should be living your life.
The most important thing to remember is that it is generally things we have complete control over.
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Category
Contact the practice
Telephone
Website
Address
63, 20-28 MADDOX Street
Alexandria, NSW
2015
Opening Hours
| Monday | 5:30am - 1pm |
| 3pm - 8pm | |
| Tuesday | 5:30am - 1pm |
| 3pm - 8pm | |
| Wednesday | 5:30am - 1pm |
| 3pm - 8pm | |
| Thursday | 5:30am - 1pm |
| 3pm - 8pm | |
| Friday | 5:30am - 1pm |
| 3pm - 8pm | |
| Saturday | 7am - 12:30pm |
