Mindful Movement Physiotherapy - Tea Tree Wellness

“Being able to focus on relaxing the body, noticing the breath and body sensations as being there just as they are, can help manage pain, as well as reduce depression and anxiety symptoms.”

Mindfulness to cope with chronic pain Mindfulness is frequently thought of to manage stress. Discover the benefits of mindfulness practice for helping with chronic pain.

*EARLY BIRD ENDS TOMORROW JULY 8*

Georgie is once again running the gold-standard 8-week Mindfulness-Based Stress Reduction course.
With unparalleled support throughout the program, explore ways to reduce stress, enhance your physical and mental heath and live with greater ease. Georgie offers the opportunity to learn these valuable skills in a warm and welcoming environment.

Register TODAY for early bird pricing!
Follow the link to register or for more information. https://www.georgiedavidson.com/mbsr/