Brooks Performance - Average to Savage

Some days I walk into the gym lit up. Some days I’d rather be anywhere else. Both sessions count the same.

Your feelings about the session don’t change the result of the session.

This is what I was talking about in last night’s post. The problem isn’t your program. It’s that you wait to feel ready before you start. And then you quit. And then you start again. And then you quit again.

Doesn’t have to be perfect. Doesn’t have to be your best work. Just has to happen.

That’s how you become version 2.0.