Body Flow Yoga

Our online studio contains a full library of Aerial Flow and Aerial Restore classes along with a Beginner Series to help you get the hang of the basics 😉 there are live stream classes every week plus on demand practices for when you want something quick and targeted.

Head to our website and join today for just $49 a month, cancel anytime and no lockin contract

We're are thrilled to be back in the studio together this Friday evening. Bookings are now open, we hope you can join us!⁠
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To ensure the safety of our teachers and community, we will be reopening in line with the government regulations that require teachers and students to be fully vaccinated. We appreciate your kindness and patience with our teachers and other students in the community as we navigate this.⁠
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Please arrive early to your first class to show your digital or printed certificate or medical exemption. You can also do this ahead of time by emailing it to [email protected] and we will update your account for you. You'll only have to do this once - if you have any questions please reach out. ⁠
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Please remember to wear your mask into the studio, you can take it off for class, and to check in using the QR code in reception.⁠
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We cannot wait to see you! 🙏🏼

Home Practice ✨ Natural light ☑️ plant friends ☑️ and cosy textures ☑️ We're a bit in love with this home aerial setup from one of our online members. ⁠
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What creature comforts do you have set up in your space at home? ⁠
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What helps you feel grounded and relaxed?

Our library of online classes is growing each and every week. ⁠
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Side bending & deep feeling flow with Sophie⁠
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Destress your neck with Sarah⁠⁠
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Yoga Nidra with Sophie⁠
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Open your heart, Restore to Yin with Sarah⁠
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Whether you're a member or keen to drop in for a day pass ($10 for unlimited access!) you'll find these new practices available for you;⁠
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Let us know what classes you're taking and which ones your loving :)⁠
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