Honey Sol Somatics

My five year plan.. is to have a healthy body, a balanced mind and a curious spirit 🤍

And a heart, full of love.

That’s what I want..

When I grow up

🐞

Go do yourself a favor today..

And be a little silly goose, just for a bit.

Play develops our prefrontal cortex

Prefrontal cortex = CEO of decision making, emotional processing, memory, impulse control

Play is essential for

creativity
learning
growth
laughter
well-being

Plus, the world really needs it, so you’d be doing us all a solid.