BLACK YOGI

The journey of being a Yogi is difficult... But I'll never give up💪🏿💪🏿

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Did you know?
Sun salutation or Surya Namaskar 🌞
Surya means Sun and Namaskar means salutation or worship. Thus it is the salutation to the Sun god. Sun salutation is one of the finest yoga modules for the overall development of the body, mind and soul. Practicing this dynamic yoga exercise, which comprises 12 yoga postures, helps in physical, mental, spiritual and social domains of health for the concerned practitioner.

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