Timber Timber Collective

🌿 Our nervous system remembers safety 🌿

Safety is not just an idea....it is something our nervous system learns through rhythm, repetition and relationship.

Our Old People gifted us the tools to return to that place of safety:
✨ Ceremony
✨ Song and dance
✨ Art, weaving, and carving
✨ Sitting on Country
✨ Sitting in circle

These are not simply “cultural activities.” They are medicine for the mind, body and spirit.

Through a two-eyed seeing perspective, we understand that what Western somatic and polyvagal approaches teach about regulation, Aboriginal ways of knowing, being and doing have held for thousands of years....that healing comes through connection, rhythm, community and Country.

Let us reclaim and honour these practices in our healing journeys for ourselves, our families and the generations to come.