Ossum Wellness

You stretch, it feels better for an hour, and then the tightness comes right back 🙃
That’s often because the issue isn’t just the muscle. It’s how the fascia and nervous system are holding tension. And stretching alone doesn’t always reach that.
Fascial Stretch Therapy works through the entire chain of tissues using supported, assisted movement. It’s a different experience than anything you’d do on your own.
It works well for:
✅ Stiff hips
✅ Tight shoulders
✅ Low back tension
✅ Golf rotation
✅ General “I feel stuck” stiffness
Book an FST session through the link in our bio 👆