K.O. Club
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Kickboxing ,Boxing ,Fitness( Hybrid training ) | All levels welcome | kids to adult
Private | Groups
06/19/2026
💥 MEMBER SPOTLIGHT 💥
From holding onto a wall to kick… to completing a 5K and transforming her body at 68 years old! 🔥
When she joined KO Club in 2024 at age 66, she was struggling with balance, fitness, and confidence after COVID. Running felt impossible, and even a simple kick required support.
Fast forward one year…
✅ 4 lbs of muscle gained
✅ 5 lbs of fat lost
✅ Improved balance and strength
✅ Full burpees instead of modified burpees
✅ Completed her first 5K run
✅ Stronger, fitter, and more confident than ever
This is proof that age is never a limitation. With consistency, dedication, and the right coaching, incredible things can happen at any stage of life.
We are so proud of your hard work and commitment. Thank you for trusting us with your journey. Your transformation inspires everyone at KO Club! ❤️🥊
“It’s never too late to become stronger than you were yesterday.”
WomenWhoTrain BoxingFitness KickboxingFitness HealthyAging DEXAScan FitnessJourney AgeIsJustANumber StrongerEveryDay AuroraFitness KOClubFamily 🥊🔥
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Address
C7 150 Hollidge Boulevard
Aurora, ON
L4G8A3
Opening Hours
| Monday | 6am - 11am |
| 4:30pm - 8:30pm | |
| Tuesday | 6am - 11am |
| 4:30pm - 8:30pm | |
| Wednesday | 6am - 11am |
| 4:30pm - 8:30pm | |
| Thursday | 6am - 11am |
| 4:30pm - 8:30pm | |
| Friday | 6am - 11am |
| 4:30pm - 7:30pm | |
| Saturday | 8am - 12pm |
