Megan Congdon-McLaughlin RMT
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Registered Massage Therapist at Strive Sport & Exercise Medicine in Barrie Ontario.
01/28/2026
Post surgical scar work can certainly help with the mobility of the scar and help increase range of motion!
Many people experience chronic pain after surgery. The surgery itself may have been successful and the person may have visibly recovered, but the pain from the surgery can linger for weeks, months or even years. Massage therapy can help relieve post surgical pain and stiffness, and improve physical function after surgery.
Did you know that tight muscles in our forearms can cause pain in our elbows and hands. These muscles are our flexors, extensors and supinator muscles.
These muscles can become irritated when we do a lot of work with our hands, whether that is playing tennis or golf, lifting heavy weights or shovelling a lot of snow. Or just working at our computers.
Give your forearms a good stretch today! You want to make sure your elbow is straight, hold for 30 seconds (unless there is pain, if so decrease the pull and time stretch is held). Complete this stretch a couple times a day, and you should feel less pain in your hands aStrive Sport & Exercise Medicinercise Medicine
12/16/2025
Looks like someone is working overtime this holiday season—helping spread cheer and promote recovery 🎄
At STRIVE, we keep our community moving, feeling better, and ready for whatever the season brings.
Book your massage today - Megan and Sebastian have openings, however Elf is fully booked for the season!
www.strivesportmed.ca
705-792-4278
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Contact the practice
Website
Address
41 Commerce Park Drive
Barrie, ON
L4N9P6
Opening Hours
| Monday | 9am - 3pm |
| 5pm - 7pm | |
| Tuesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Saturday | 9am - 12pm |
