Whole Life Learning Collective

Wow, thanks Diana Fantin Graham for this video! All these years I have tried to stifle my shivers and fidgeting. Upping my zinc and magnesium, and consciously not moving.

I knew that if people were figeting during my workshops they were neurologically learning faster than those who sat there like NPC's but this is cool.

I have permission to fidget again!!

Neuroscientist: Burn 800+ Calories Per Day NO EXERCISE Andrew Huberman shares a science-based tool called N.E.A.T. that can have a significant impact on fat loss. It stands for Non-Exercise Activity Thermogenesis...

WE ARE HERE TO MASTER THE GAME,
And then help others to do the same
For the highest good of all

Did you know...
women lose 20% of their bone density in the first 5 years after menopause. It's hormonal, but you also can counter act that by increasing your strength training with Whole Body Vibration!!

T-Zone machines use vibrations to stimulate muscles, increase blood flow, and improve balance and flexibility.
📌
Vibration has been shown to be effective for fat loss, reducing the appearance of cellulite, and improving bone density too. 🦴
📌
They aid in pain management and range of motion goals.
📌
Reclaim your strength with the help of T-Zone Whole Body Vibration Technology Machines. 💪 Say no to sarcopenia and osteoporosis!! We are too young to feel old.
📌
PM me or comment below to learn more: