Pregandpostphysio

DM me or call the WOMB at 905-842-2434 to book your Pessary fitting appointment!

When did you last sit down to have your coffee? When did you last give yourself permission to rest? Mama, you deserve it! Everything can wait- take a break!

Just another day at the clinic ✨
People often ask what a typical day looks like for me as a Pelvic Health PT, and honestly? No two days are ever the same—and that’s what I love about it.

Yesterday alone, I worked with:
💪 A mama preparing her body for birth and learning how to push effectively
🤰 Someone navigating pelvic girdle pain during pregnancy (yes, there ARE things we can do to help!)
🌸 A client working through chronic constipation—because bowel health is absolutely part of what we do
💧 Someone managing mixed urinary incontinence while navigating menopause symptoms (because leaking is common, but it’s NOT normal—at any stage of life)
🎯 A postpartum warrior rebuilding her core and reconnecting with her body, and addressing pain with s3x
🩺 A patient with endometriosis learning strategies to manage pain and improve quality of life
⚡ Someone dealing with overactive bladder and finally getting relief

This is why I do what I do. Every body is different. Every story matters. And every person deserves specialized care that actually addresses the ROOT of what’s going on—not just a “do your Kegels and good luck” approach.

If you’ve been dealing with any of these issues and thought you just had to live with it… you don’t. Let’s chat. 💛

This past weekend I had a great opportunity of taking the pessary fitting course! Very thankful to for hosting this course and to and for sharing wealth of knowledge with us.

Stay tuned for more information on when I start fitting pessaries