Avdeep Bahra
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Somatic Experiencing Practitioner & HeartMath Certified Coach. Stop wearing a mask and pretending to be who you think others want you to be. BE YOU.
10/07/2025
Full moon in Aries ♈️. Can you feel it? The new beginnings…
06/12/2024
What do you experience with that instruction?
▫️ a shift in muscle tension
▫️ nothing
▫️ more thoughts
▫️ a change in spine alignment
▫️ a different breathe
▫️ a curiosity?
I was surprised at how well my body usually “listens” to instruction!?
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Brampton, ON
L6Z4N5
