Birthing Roots Doula Care

I just love virtual spaces like this 💕

Happy Pride Month from the Healthy Navajo K'é team!
We are excited to announce our very first virtual Talking Circle this month in honor of Maternal Mental Health Awareness month this past May.

Please come join us on Saturday, June 27th from 10 AM - 12:30 PM MST on Zoom for our "Diné Perinatal Mental Health Circle: Centering the stories of lived experience, kinship care, and journeys of healing."

This family-centered virtual circle will offer a presentation on Perinatal Mood and Anxiety Disorders (PMADs), cultural teachings in congruence with mental wellness, ways to support healing and emotional health, and more! Following the presentation, we will open the space up for participants to share if they feel called to.

We are here to honor the stories of our circle as we share with open, compassionate, and supportive conversations about perinatal mental health and caring for ourselves in relation to our teachings of Hózhó. Parents and families need evidence-based education, community, kinship, and empowerment and that is what the Diné Perinatal Mental Health Circle provides.
We hope to see you there!

Please scan the QR code on the flyer or follow this link to register: https://forms.gle/e2n1VEnK1FAR1Uws5

💛 Breastfeeding Support Group is Next Wednesday, May 6th!💛
Join us for BFSG, a monthly gathering focused on connection, peer support, and community. This is a welcoming space to share experiences, meet other moms, and access helpful resources in a relaxed and supportive environment.

🕛 12–1:30 p.m.
📍 Maamwi-Gnawending (Social & Health Services)

Questions?
Reach out to Beth or Laura-Lee at 905-768-1181
📧 [email protected]
📧 [email protected]

After birth, your body is doing a lot of healing and that means your nutrient needs matter more than ever 🤍

Low levels of key nutrients can show up as fatigue, mood changes, brain fog, or slow recovery.

Taking care of yourself is part of taking care of your baby. 👩🏻‍🍼

If you’ve been feeling “off,” it might be worth checking in with your provider about these common deficiencies.

🌿🚶‍♀️ Come walk with us! 🚶‍♂️🌿
Join our weekly walking group every Tuesday at Wellington Park led by our Registered Midwife and Kinesiologist.
Enjoy fresh air, gentle movement, and great conversation in a supportive, welcoming environment 💬💚
📅 Every Tuesday
📍 Wellington Park
ℹ️ Check out the flyer for full details!
We’d love to see you there! 😊

Reminder, you can ALWAYS ask questions.

Unlike the ridiculous legal fight of a Florida woman, most facilities will accept your autonomy - even if there's some pushback.

Discussion and respect is how we have safe birth without unnecessary trauma. Doctors, midwives, nurses who practice with respect will have these conversations with you to help you make informed decisions and understand if there's a true medical concern.

What questions did you ask in labor?

Contact Family Gatherings to register, transportation available for on reserve addresses
Share Share Share

💛 Breastfeeding Support Group is Next Wednesday!💛
Join us for BFSG, a monthly gathering focused on connection, peer support, and community. This is a welcoming space to share experiences, meet other moms, and access helpful resources in a relaxed and supportive environment.

🕛 12–1:30 p.m.
📍 Maamwi-Gnawending (Social & Health Services)

Questions?
Reach out to Beth or Laura-Lee at 905-768-1181
📧 [email protected]
📧 [email protected]

Attention all expecting parents! 🍼👶🏽

Six Nations Birthing Centre is hosting Prenatal Classes for all expectant indigenous families.

Locations and Dates:
📍Ronatahskats Community Living Six Nations (1676 Chiefswood Road)
⏰9AM-3PM
📅February 28, 2026- March 1, 2026
April 18, 2026 & April 19, 2026

📍Tsi Non:we Ionnakeratstha Six Nations Birthing Centre (1350 Second Line)
⏰9AM-3PM
📅June 13, 2026 & June 14, 2026
August 8, 2026 & August 9, 2026
October 3, 2026 & October 4, 2026
December 5, 2026 & December 6, 2026

Registration is required!!! Please call: 519-445-4922

🧡 Baby Moccasin Making Workshop 🧡
Expecting a baby or recently welcomed one? Join us for a Baby Moccasin Making Workshop, where you’ll learn to make a pair of moccasins for your little one in a relaxed, welcoming space.
Public Health Nurses will also be present to talk about newborn health and answer any vaccine-related questions you may have.
📅 Monday, February 23 & March 2
🕔 5:00–8:00 PM
📍 Gathering Place by the Grand
This is a 2-part workshop, so please plan to attend both sessions. Spots are limited!
To register:
📞 Call/text 519-761-9789
📧 Email [email protected]