Mind Over Mess
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Mind Over Mess is a power yoga community that believes in conditioning and creating a routine that supports your mental and physical health.
06/24/2022
THE SUMMER CHALLENGE IS BACK! MENTALLY PHYSICALLY STRONGER: my favourite, now annual, program to run with the Mind Over Mess team!!!
MENTALLY PHYSICALLY STRONGER: A month long program to make a commitment to your health by implementing daily movement, meditation and mindful habits! Get out of your head, get outside and get on your mat to enjoy these beautiful summer days feeling your STRONGEST.
Details in the posts below. My inbox is always open if you have questions. Meet you on the mat
email: [email protected]
instagram: jes_mindovermess
website: www.mindovermess.ca
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Burlington, ON
