Fit For Life Physiotherapy

Wendy is a multi talented woman!

In addition to her training as a Pelvic Health Physiotherapist, Wendy is BoneFit ™️ trained and ready to help you feel your very best!

Wendy has a special interest in working with women through perimenopause and post menopause - a time where changes in hormones impact bone health.

Learn a little more about Wendy ⬇️ ⬇️ ⬇️

❓Whats your favourite fall activity?
🅰️ Having a "leaf party" with my kids! My youngest son especially loves to throw a big pile of leaves in the air and shout "Leaf Party!"

❓A book you enjoyed reading
🅰️ I love all books by Brene Brown, but my favourite was Daring Greatly

❓What is your least favourite food?
🅰️ Anything with eggs in it because my GI tract just can't handle it

❓Who is your favourite star wars character and why?
🅰️ Mando (Din Djarin) because he is clear on his standards and ethics, and he took in Grogu!

❓What's your favourite ice cream flavour?
🅰️ Tin roof sundae or Moose Tracks

❓What's one thing you would splurge on if you won the lottery?
🅰️ Travel! Maybe an RV or a truck with a trailer

❓What do you like to do when you have free time?
🅰️ I love being out in nature. Forests feel like home.

❓What's something about you that might surprise others?
🅰️ I grew up in the Vancouver area, but I was born on Long Island, NY

If you've been diagnosed with osteoporosis, are concerned about your bone health, or looking for support through the menopause transition, it's time to book in an appointment with Wendy!

🔗 booking link: https://fitforlifephysio.janeapp.com/ #/staff_member/3

🎉 🙌 🥳 🧁

We love celebrating, and we especially love celebrating awesome people!

Today, we celebrate the one and only Melissa because it's her BIRTHDAY!!!

Adventurer, adrenaline ju**ie and multi sports player, Melissa is always up to something and on the go with her family and friends!

This will not surprise you if you've had the chance to meet Melissa. Her friendly and easy going demeanour will make you feel like you've known her forever. She's one of those people you just want to be around.

We're so glad to have Melissa on our team!

Help us wish her a Happy Birthday and wonderful year ahead 🤸‍♀️ 🎉 🧁

Once again this year we are supporting a family through Halton Women's Place!

We are collecting gift cards (with activation receipt) and cash to go towards gift cards for a mother & her 3 children.

The family has requested gift cards for:
🎄 Walmart
🎄 Amazon
🎄 Shoppers Drug Mart
🎄 Mapleview Mall
🎄 Sports Chek

We are collecting donations at the front desk until November 25th.

Let's help this family have a great Christmas! Every little bit counts!

Thank you for your contributions 💕

Let's talk about osteoporosis!

💥 2.3 million Canadians are living with osteoporosis
💥 At least 1 in 3 women and 1 in 5 men will break a bone due to osteoporosis in their lifetime

But what is osteoporosis?
➡️ it's a disease characterized by low bone density and deteriorating bone mass, which leads to an increased risk of fracture

🦴 it's often called the silent thief because the loss in bone density can start well before any symptoms appear and many people won't realize they have osteoporosis until they experience a fracture or have a bone mineral density test

🏋️‍♀️ Osteoporosis can't be cured, but it can be managed through a combination of pharmaceuticals, nutrition, exercise, and lifestyle modifications!

➡️ Our BoneFit ™️ trained clinicians are here to help you manage and live well with osteoporosis!

🔗 booking link: https://fitforlifephysio.janeapp.com/ #/list