Meditation Groundwork

Meditation Groundwork

Share

Support for your regular meditation practice. Online, live sits Tuesday, Wednesday & Sunday 8pm MT.

03/18/2026
03/06/2026

Mindfulness is the heart of Buddhist teachings, and the four foundations of mindfulness help us to develop it — the body being the first.

Join Andy Rogers, Meditation Groundwork co-founder, online or in-person for a half-day retreat on Saturday, March 7 from 9:30 am - 12:30 pm at Awaken Church in Calgary. Link to sign up:

https://www.eventbrite.ca/e/calming-the-busy-mind-walking-sitting-and-heart-meditations-tickets-1982146840558

Conscious Transformation Collective YYC @

Photos from Self-Compassion by Kristin Neff, Ph.D.'s post 02/23/2026

🥰

01/25/2026

Carch the early bird price for this incredible Vipassana retreat in March.

01/05/2026

What's in store for you this year? And how do you want to show up in the world?

Join our first 50-minute meditation of the year on Tuesday, January 6th at 8pm MT on Zoom: https://meditationgroundwork.us14.list-manage.com/track/click?u=b6b3d257ac5d7cbcff031ac46&id=4fdd1321ec&e=90f07a4a03

Find our full schedule and subscribe to our e-newsletter at meditationgroundwork.org.

Though the lens of the Eightfold Noble Path, we've been looking at what forms the basis of our perspective, intentions, speech, and actions. From next week, we'll continue to use these wisdom teachings as our focus.

Want your business to be the top-listed Health & Beauty Business in Calgary?
Click here to claim your Sponsored Listing.

Address


Calgary, AB