Meditation Groundwork
Support for your regular meditation practice. Online, live sits Tuesday, Wednesday & Sunday 8pm MT.
Mindfulness is the heart of Buddhist teachings, and the four foundations of mindfulness help us to develop it — the body being the first.
Join Andy Rogers, Meditation Groundwork co-founder, online or in-person for a half-day retreat on Saturday, March 7 from 9:30 am - 12:30 pm at Awaken Church in Calgary. Link to sign up:
https://www.eventbrite.ca/e/calming-the-busy-mind-walking-sitting-and-heart-meditations-tickets-1982146840558
Conscious Transformation Collective YYC @
02/23/2026
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Carch the early bird price for this incredible Vipassana retreat in March.
01/05/2026
What's in store for you this year? And how do you want to show up in the world?
Join our first 50-minute meditation of the year on Tuesday, January 6th at 8pm MT on Zoom: https://meditationgroundwork.us14.list-manage.com/track/click?u=b6b3d257ac5d7cbcff031ac46&id=4fdd1321ec&e=90f07a4a03
Find our full schedule and subscribe to our e-newsletter at meditationgroundwork.org.
Though the lens of the Eightfold Noble Path, we've been looking at what forms the basis of our perspective, intentions, speech, and actions. From next week, we'll continue to use these wisdom teachings as our focus.
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Calgary, AB