Body Brain Revolution

Nice work Terrence!!!

Boxing Alberta would like to thank Behrends Group for sponsoring the Dennis Belair Memorial Boxing Event. Boxing Alberta would also like to thank all the volunteers and everyone that made it a great event. And congratulations to Terence Shoultz for winning the Best Boxer award.

Good morning beautiful humans 🏝️

Decided an early morning walk down the beach was in order!

It's nice to practice some this morning as I take it all in. The cool morning sand between my toes, ocean waves lackadaisically rolling. feeling incredibly grateful for this opportunity

How are you starting your day today?

As many of you know, I personally have struggled and continue to struggle with mental health issues. With that said, it also makes me very passionate about teaching others to use fitness and nutrition as a means of improving mental health.

I LOVE that slowly things are moving in the right direction for reducing barriers and increasing resources. There is still a long way to go go but this is a great example of how being outside and enjoying nature (💪 usually while moving 💪) can genuinely help! Hopefully, more programs such as this become available 💜

In Canada, Some Doctors Can Now Prescribe a Year-Long National Parks Pass - Gripped Magazine Parks Canada says it's backing a program in B.C., Ontario, Saskatchewan and Manitoba so doctors and nurses can prescribe a Parks Canada Discovery Pass