mscowell

Let that sink in for a minute... now read it again. Think about how we perpetuate being happy or how much society values showing happiness versus sadness. What are we teaching our young people? Join me Saturday to see how we can shift this.
https://www.eventbrite.ca/e/copy-of-helping-wounded-hearts-tickets-652469031437

What is your earliest memory of loss? For many of us this is a pet from childhood.
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My brother and I had a hamster named Barney. He was beige and lived to be 5 that was one of my first experiences with loss. The limited memories I have is that we simply moved on. There wasn't much said or done. I also think we got fish shortly there after.
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What this taught me is one of the myths we explore through the Grief Recovery Method: replace the loss as opposed to feel the loss.
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Grief recovery method walks you through action steps toward reconciling incomplete feelings so that you can come to a place of peace.