Joshua Blair Classical Osteopathy - Calgary

Trans•form•ation.
The action of moving beyond the way a particular in which a thing exists.

We exist as a culmination of beliefs of how the world is taught through family, society, and lived experience.

How much of it did we actually choose?
One way to break through the patterns is to come back into experiences that move us beyond the physiological states that we've learned to exist in. As my mentor said "The way we breathe is the way we live." A calculated life limits the ability to really live in the flow of breath/life.

Excited to bring this thing home.

We've lost the meaning of health. It's NOT the absence of disease. It's flowing through life without resistance; balanced both with the vessel we move around in (our body) AND in the environment that supports it.

A true healer is not searching for disease. They recognize where the body is off balance and out of alignment with health, and helps support that person in rediscovering what it means to feel good again, both in their body and in their life.

The world is crazy out there. For the second time in 5 years, the level of fear, divisiveness and uncertainty is being driven to levels many of us have never experienced in our lifetime. Even teenagers are talking politics.

There are great individuals within each of these systems. Being in the health service industry, I have the opportunity to work with people across many different backgrounds. Many of them truly love the work they do, however, they are burdened and stressed by the systems that don't put them, nor the people they serve, first.

If we move beyond the stories, the excuses we are told as to why these things exist, and our emotional attachments to them, we begin to see new possibilities and opportunities to make things better for ourselves, and for everyone else.

There has never been a more important time to focus on things like breathwork, meditation, and connection to nature, people, and the things that make life meaningful. Step by step, action by action, we move forward. Through the uncertainty, through the pressure of outside forces. On the other side lies a better world, a world made new. But we have to free ourselves from these artificial boundaries built from fear and control. Everything created in our world was always just an idea, not an absolute truth.

We are all one 🤍

Every movement, Every posture, Every fall.

Each emotion repressed, each life lesson, each role we've played in our lives.

It can all have a massive effect on how our nervous system allows us to move, breathe, recover, and be well. Mentally, Physically, and Emotionally.
Tight muscles, restricted breathing, poor digestion, headaches, and sore backs, necks, and jaws.
All symptoms.

Your nervous system protects you. And any of the above examples is related to overprotective, heightened reflexes in your body that may be reacting to past, current, or perceived future injuries or stressors.

If these neurological patterns in your body are not relaxed through treatment (and I don't mean heavy painful treatment given until your body 'taps out'), you will continue to feel the same aches and pains typical of a body whose resiliency is compromised by broken repair mechanisms.

The body is a unit. It can heal itself. AND you can get better, longer lasting results.

Signed: Osteopathy