Focus West Optometry

Adjust your screen habits with a few simple tweaks:

- Blink more often to keep your eyes hydrated
- Match your screen brightness to your surroundings
- Keep devices at eye level to reduce neck and eye strain
- Take regular breaks throughout the day

Small changes like these help prevent dryness, fatigue, and blurry vision while protecting your eyes long term.

P.S, Red foxes blink to protect their eyes from wind and dirt when running.

https://focuswestoptometry.ca/