Calgary Hot Yoga

Come Explore What’s Possible

Calgary Hot Yoga opened it’s doors January of 2001. Since then we have been spurring Calgarians to live healthy, happy and harmonious lives.

Our bodies are built to work hard. In fact they crave it! Unfortunately they do not get that opportunity in our day-to-day lives. When you come into a class at Calgary Hot Yoga, we are going to challenge your body. Each yoga class will push your body to it’s limits at the same time healing, cleansing and strengthen you throughout.

Yoga is far more than a physical workout. It is a practice for the mind! When the body wants to give up, the mind can keep us strong. When the mind is distracted, the body can bring us back to the present moment. Our entire being works together; body, mind and emotions.

The best part of CHY is the community. We don’t just get together ‘for a work out’, we show up on our mats to support one another, to spur each other to keep going, and ultimately to love each person exactly where they are at today.

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